No pain no gain!
after going gym wid fish and tek 2day, i realised how unfit i hav become. it is time for me to start working out so that i can prepare my body for NS!
argh! my whole body is aching now! pain pain pain =(
in addition to juz condition my body, i guess i will start on a "fat burning" programme that will last ard 2months so i can slim down abit =) haha! now that my upper body is well built already, i guess i shld start working on my lower body. firstly to work on my muscles so that i will stop getting cramps when i run. secondly to cut all the fats at my thigh area so at least i wun look so fat =) hehe! lastly to get abs =) haha! even though i know 2months not enough, but if i can slim down abit, im more than happy =) haha!
You never say sorry for loving someone.
